Our newest issue of Outword is our Health and Body annual special issue and is packed with stories focused on wellness and connection. From local efforts to support mental health and meaningful community traditions, to fitness, both physical and mental, to film and even a fresh take on social sipping, this issue offers a thoughtful mix of information and hopefully inspiration. Here’s a quick look at some of the great stuff you’ll find inside.

The American Foundation for Suicide Prevention is stepping up in a big way when it comes to mental health support, with expanded programs designed to reach more people more effectively. From education and community walks to peer-based healing, this article highlights how local organizations are working together to save lives and reduce stigma. See page 5 for more details.

Ketamine therapy has been making headlines as an alternative option for people struggling with depression and anxiety—and this piece breaks it down in clear, understandable terms. Learn how it works, who it’s for, and why medical supervision matters, without the hype or heavy jargon. If you’ve been curious, this is a smart place to start. You can find that on page 9.

No boot camps, no guilt trips, no impossible resolutions—just real, common-sense ways to get your body moving again. This gentle, encouraging guide is perfect for anyone who wants to feel better without feeling overwhelmed. Small steps, realistic goals, and permission to start exactly where you are. Check it out on page 10.

Check out page 11 for the Rainbow Chamber’s Health & Wellness Expo ad, a free community event to attend. The expo will be held on Tuesday, February 3rd at the Hyatt Regency on L Street.

Sacramento’s 44th Annual March for The Dream. Each year, Sacramento comes together to honor Dr. Martin Luther King Jr.’s legacy with a powerful walk for justice and unity. This article shares what to expect, where to go, and why this tradition continues to matter. It’s more than a march—it’s a statement. Page 14.

With big lights, bold productions and standout performances, Broadway at Music Circus announces its brand-new season lineup for 2026. Featuring a return of crowd-pleasing favorites, the venue’s unique in-the-round setting brings you closer to the action, making every show feel immersive and immediate. Theater lovers, start planning now — check out Broadway Sacramento’s full-page ad on page 15, complete with clickable links to each show.

“No Other Choice” & “Marty Supreme.” From pitch-black comedy to high-energy biopic brilliance, these two films couldn’t be more different—and that’s part of the fun. Chris Narloch gives you the scoop on why both are worth your time, whether you’re in the mood for edge-of-your-seat tension or Timothée Chalamet at full throttle. Awards season just got more interesting. You can find Chris’ writeups on page 18.

Move over mocktails—there’s a new way to unwind. This playful, preview explores Willie’s Remedy+, a cannabis-infused alternative to alcohol that they promise to bring good vibes without the hangover. Cheers to the chill, see page 22. (Also, look for an Activating Taste Buds review in the not-too-distant future.)

So, there it is, a healthy smattering of some of what you can find by clicking through to outwordmagazine.com and reading this new pub, as always, for free.

Although this sounds like an old greeting, all of us at Outword wish you the very best the new year can bring. Stay grounded, always take good care of yourself, and if you can, help those around you.

R.I.P. Alvin Parsad.

Read Online

Read the PDF